vegetarian

Low FODMAP herb butter with basilicum next to it

Low FODMAP herb butter + variations

Gluten-free couscous salad in a glass bowl

Gluten-free couscous salad with chickpeas and feta

A low FODMAP pasta pesto casserole with a spoon in it

Low FODMAP pasta casserole with pesto

low FODMAP vegetable stock

Low FODMAP vegetable stock

Low FODMAP christmas menu - classic

Low FODMAP Christmas menu classic

low fodmap sweet potato mash

Low FODMAP sweet potato mash with spinach and goat cheese

low fodmap pasta alla norma on a plate with a spoon in it

Low FODMAP pasta alla norma

Glutenvrije kisir met schijfjes citroen er bovenop

Gluten-free kisir – Turkish bulgur salad

low FODMAP smoothies

Low FODMAP smoothies – 2 smoothie recipes

20 low FODMAP vegetarian recipes

20 low FODMAP vegetarian recipes

low fodmap enchiladas in a casserole dish

Low FODMAP enchiladas

A dish with low FODMAP vegetarian lasaga on a blue napkin photographed from above

Low FODMAP vegetarian lasagna with spinach

low fodmap miso soup in a bowl with a spoon taking a bit out of the bowl

Low FODMAP miso soup

low fodmap vegetarian protein sources

Low FODMAP vegetarian protein sources

quick low fodmap recipes

3 super quick low FODMAP recipes

Low FODMAP vegetarian recipes

A vegetarian diet doesn’t mean you have to compromise on taste or texture. There are still a lot of delicious things that you can eat on a vegetarian diet. But maybe you feel like it is a little more of a challenge when you also follow the low FODMAP diet. 

On my website you’ll find many low FODMAP vegetarian recipes, so you can easily combine your vegetarian diet with your low FODMAP diet. And believe me, low FODMAP vegetarian recipes definitely don’t have to be boring. There are a lot of yummy things that you can still eat. 

Most recipes on Karlijn’s Kitchen are also gluten-free and low in lactose. So they can easily accommodate different diets. Next to that, you can also find vegan low FODMAP recipes here, if you want to eat fully plant-based. 

Delicious FODMAP vegetarian cooking

Low FODMAP vegetarian dishes have to be boring and predictable. There are many delicious ways to make a tasty and healthy meal that is low in FODMAPs. 

What do you, for example, think of low FODMAP creamy mushroom pasta, low FODMAP Greek pasta salad, low FODMAP fried rice, or a low FODMAP Mushroom Burger

You can also enjoy delicious low FODMAP vegetarian desserts and bakes, such as low FODMAP pecan pie and low FODMAP chocolate coffee banana bread.

Vegetarian recipes for every meal

Whether you’re looking for tasty breakfast ideas, lunch ideas, dinner or snacks, on Karlijn’s Kitchen you’re sure to find something tasty and low FODMAP. Check out this page for various lunch recipes and enjoy these delicious side dishes.

I hope you’ll like my low FODMAP vegetarian recipes! If you miss a low FODMAP recipe, please let me know and maybe I can add it to my website soon.