Low FODMAP travel tips, hotspots and tips for eating out

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Eating low FODMAP on an airplane

Low FODMAP on holiday: 7 tips

hotspots, to do's en low FODMAP eettips op krk, kroatie - karlijnskitchen.com

Hotspots, to do’s and low FODMAP food tips on Krk, Croatia

low fodmap in lille - karlijnskitchen.com

Travel diary Lille: On a road trip with Srprs.me and eating low FODMAP

Eating low FODMAP in Morocco

Eating low FODMAP and gluten-free in London

Eating low FODMAP and gluten-free in Italy – Cinque Terre

Eating low FODMAP and gluten-free in Italy – Lake Garda

Eating low FODMAP in Italy – A holiday in Bologna

Welcome to Karlijn's Kitchen

Hi, I am Karlijn 🙂 I love food and cooking ánd I have IBS (and that isn’t always a great combination). In 2014, I started the low FODMAP diet and since then I have been sharing low FODMAP recipes and tips and information about the diet on Karlijn’s Kitchen. With this I try to help to make following the low FODMAP diet easier and a bit more fun!