Three types of low FODMAP cucumber bites photographed from above

Low FODMAP cucumber bites

A bowl of low carrot soup with a spoon next to it

Low FODMAP carrot soup with ginger and coconut milk

A bowl of low FODMAP mushroom polenta with a spoon in it

Low FODMAP mushroom polenta with goat cheese

thai pumpkin noodle soup in a bowl with a spoon in it

Low FODMAP Pumpkin noodle soup

Low FODMAP oven-baked brie frittata cut into pieces

Low FODMAP oven-baked brie frittata

A plate with grilled eggplant with tomato and feta

Low FODMAP grilled eggplant with feta and tomato

A low FODMAP pita pizza with tomatoes, eggplant and grated cheese

Low Budget: Pita pizza with grilled veggies

turkish eggplant salad - patlican salatasi -

Turkish eggplant salad (yoğurtlu patlıcan salatası)

A quinoa bowl with sweet potato and a tahini dressing

Quinoa bowl with sweet potato and tahini dressing

A low FODMAP raspberry brie salad with pecans

Low FODMAP raspberry brie salad

low FODMAP truffle pasta -

Low FODMAP Truffle pasta with parmesan cheese

A low FODMAP Asian salad in a bowl where dressing is being poured on top

Low FODMAP Asian salad

tempeh goreng -

Tempeh goreng

parmesan truffle wedges -

Parmesan truffle fries

muhammara pasta -

Pasta muhammara

Low FODMAP vegetarian recipes

A vegetarian diet doesn’t mean you have to compromise on taste or texture. There are still a lot of delicious things that you can eat on a vegetarian diet. But maybe you feel like it is a little more of a challenge when you also follow the low FODMAP diet. 

On my website you’ll find many low FODMAP vegetarian recipes, so you can easily combine your vegetarian diet with your low FODMAP diet. And believe me, low FODMAP vegetarian recipes definitely don’t have to be boring. There are a lot of yummy things that you can still eat. 

Most recipes on Karlijn’s Kitchen are also gluten-free and low in lactose. So they can easily accommodate different diets. Next to that, you can also find vegan low FODMAP recipes here, if you want to eat fully plant-based. 

Delicious FODMAP vegetarian cooking

Low FODMAP vegetarian dishes have to be boring and predictable. There are many delicious ways to make a tasty and healthy meal that is low in FODMAPs. 

What do you, for example, think of low FODMAP creamy mushroom pasta, low FODMAP Greek pasta salad, low FODMAP fried rice, or a low FODMAP Mushroom Burger

You can also enjoy delicious low FODMAP vegetarian desserts and bakes, such as low FODMAP pecan pie and low FODMAP chocolate coffee banana bread.

Vegetarian recipes for every meal

Whether you’re looking for tasty breakfast ideas, lunch ideas, dinner or snacks, on Karlijn’s Kitchen you’re sure to find something tasty and low FODMAP. Check out this page for various lunch recipes and enjoy these delicious side dishes.

I hope you’ll like my low FODMAP vegetarian recipes! If you miss a low FODMAP recipe, please let me know and maybe I can add it to my website soon.