Ingredients

Is asparagus low FODMAP?

Is cabbage low FODMAP?

Are dates low FODMAP?

Are strawberries low FODMAP?

An avocado cut open on a plate

Is avocado low FODMAP?

Is honey low FODMAP?

Sweet potato fries with toppings

Are sweet potatoes low FODMAP?

Are pickles low FODMAP?

What bread is low FODMAP?

Are bell peppers low FODMAP?

Peanut butter on a slice of bread

Is peanut butter low FODMAP?

Are oats low FODMAP?

is butter lactose-free - karlijnskitchen.com

Is butter low FODMAP?

Is kale low FODMAP?

Is quinoa low FODMAP?

In this category, you can find information about the FODMAP contents of different foods and recipe ingredients. All information that you can find here is based on the Monash University FODMAP app.