Ingredients

Sweet potato fries with toppings

Are sweet potatoes low FODMAP?

A stalk of broccoli on a plate

Is broccoli low FODMAP?

Different kinds of beans on a market

What beans can you eat on the low FODMAP diet?

Mushrooms on a cutting board

Are mushrooms low FODMAP?

A corn cob

Is corn low FODMAP?

Peanut butter on a slice of bread

Is peanut butter low FODMAP?

Almonds in a bag

What nuts are low FODMAP?

Different kinds of fruits in shelves

Low FODMAP fruits