IBS & FODMAP - Information about IBS and the low FODMAP diet

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Are lentils low FODMAP?

SIBO update #5: Antibiotics treatment

Is pumpkin low FODMAP?

Is melon low FODMAP?

eating low FODMAP and gluten-free in london - Karlijnskitchen.com

Eating low FODMAP and gluten-free in London

low fodmap on holiday

Traveling on a low FODMAP diet: 7 tips

Is maple syrup low FODMAP?

Is celery low FODMAP?

Is zucchini low FODMAP?

Are potatoes low FODMAP?

Sucrose and starch intolerance

Are blueberries low FODMAP?

what cheeses are low fodmap

What cheeses are low FODMAP?

Is pineapple low FODMAP?

Is asparagus low FODMAP?

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Welcome to Karlijn's Kitchen

Hi, I am Karlijn 🙂 I love food and cooking ánd I have IBS (and that isn’t always a great combination). In 2014, I started the low FODMAP diet and since then I have been sharing low FODMAP recipes and tips and information about the diet on Karlijn’s Kitchen. With this I try to help to make following the low FODMAP diet easier and a bit more fun!