Dinner

A bowl of low FODMAP pumpkin soup with cream

Low FODMAP Roasted Pumpkin Soup

Low FODMAP mashed pumpkin in a bowl

Low FODMAP pumpkin puree / mashed pumpkin

A bowl low FODMAP broccoli cheddar soup with a golden spoon

Low FODMAP broccoli cheddar soup

A bowl of low FODMAP wild rice soup with oyster mushrooms, carrots and spinach

Low FODMAP wild rice soup in the CrockPot Express

Low FODMAP mac and cheese on a plate

Low FODMAP mac and cheese

Low FODMAP salmon teriyaki on a plate

Low FODMAP teriyaki salmon

Low FODMAP shrimp stir fry with rice

Low FODMAP shrimp stir fry

Low FODMAP woksaus in een kom met een wit servet ernaast

Low FODMAP stir fry sauce

Low FODMAP Griekse salade with feta and olives

Low FODMAP Greek salad

A stack of four cloud breads

Keto cloud bread recipe

A low FODMAP egg roll in a bowl with rice on the side photographed on a white plate with a pink napkin next to it

Low FODMAP egg roll in a bowl

A plate of low FODMAP chili con carne

Low FODMAP chili con carne

10 low FODMAP pasta recipes

20 low FODMAP pasta recipes

A jar with low FODMAP taco seasoning

Low FODMAP taco seasoning

A low FODMAP chicken spaghetti casserole

Low FODMAP chicken spaghetti

Low FODMAP dinner recipes

Felt panicked the first time you heard that you had to start cooking low FODMAP recipes? Don’t worry, I’ve got you sorted. Since 2014, I have shared over 300 low FODMAP dinner recipes on Karlijn’s Kitchen. Simple recipes that will help you create delicious low FODMAP dinners that the entire family will love.

If you’re navigating a low FODMAP diet, you know how challenging it can be to find recipes that are both tasty and tummy-friendly. Look no further! My collection of low FODMAP dinner recipes is here to make your meal planning easier and more enjoyable.

Low FODMAP dinners for everybody

I’ve carefully curated a variety of recipes that not only follow the low FODMAP guidelines but are also usually gluten-free and low in lactose. This is great when you cook for people with different intolerances.

Whether you’re dealing with IBS or just trying to eat healthier, my recipes cater to your needs without compromising on flavor.

I have recipes for different tastes. There are plenty of low FODMAP vegetarian and vegan recipes to be found on Karlijn’s Kitchen.

But also if you are looking for recipes with fish or meat, I have many options for you.

Every recipe is made to be easy to follow, without using too many difficult ingredients. Also for not too enthusiastic cooks my recipes are easy to make!

Say goodbye to boring meals and hello to a world of delicious, low FODMAP dinner options! Don’t forget to check back often as I’m always adding new recipes to keep your menu exciting and varied. Happy cooking!