Dinner

Low FODMAP lentil dahl

Low FODMAP lentil dahl

Two bowls of low FODMAP vegetarian tortilla soup with toppings

Low FODMAP vegetarian tortilla soup

Low FODMAP nasi goreng with a fried egg on top

Low FODMAP nasi goreng (Indonesian fried rice)

Low FODMAP slow cooker chicken chili

A bowl of gluten-free lime chicken and rice soup with a spoon in it

Gluten-free lime chicken and rice soup

Low FODMAP fried rice on a plate from close up

Low FODMAP fried rice

A plate with low FODMAP Greek sheet pan chicken, olives, feta cheese and cucumber

Low FODMAP Greek sheet pan chicken

A plate with low FODMAP chickpea curry and rice, with cilantro on top

Low FODMAP chickpea curry

24 low FODMAP soups

Low FODMAP maple glazed salmon on a plate

Low FODMAP maple-glazed salmon

Low FODMAP coq au vin with carrots and oyster mushrooms

Low FODMAP coq au vin

A gluten-free chicken cordon bleu on a plate

Gluten-free Chicken Cordon Bleu (low FODMAP)

A bowl of low FODMAP pumpkin soup with cream

Low FODMAP Roasted Pumpkin Soup

Low FODMAP mashed pumpkin in a bowl

Low FODMAP pumpkin puree / mashed pumpkin

A bowl low FODMAP broccoli cheddar soup with a golden spoon

Low FODMAP broccoli cheddar soup

Low FODMAP dinner recipes

Felt panicked the first time you heard that you had to start cooking low FODMAP recipes? Don’t worry, I’ve got you sorted. Since 2014, I have shared over 300 low FODMAP dinner recipes on Karlijn’s Kitchen. Simple recipes that will help you create delicious low FODMAP dinners that the entire family will love.

If you’re navigating a low FODMAP diet, you know how challenging it can be to find recipes that are both tasty and tummy-friendly. Look no further! My collection of low FODMAP dinner recipes is here to make your meal planning easier and more enjoyable.

Low FODMAP dinners for everybody

I’ve carefully curated a variety of recipes that not only follow the low FODMAP guidelines but are also usually gluten-free and low in lactose. This is great when you cook for people with different intolerances.

Whether you’re dealing with IBS or just trying to eat healthier, my recipes cater to your needs without compromising on flavor.

I have recipes for different tastes. There are plenty of low FODMAP vegetarian and vegan recipes to be found on Karlijn’s Kitchen.

But also if you are looking for recipes with fish or meat, I have many options for you.

Every recipe is made to be easy to follow, without using too many difficult ingredients. Also for not too enthusiastic cooks my recipes are easy to make!

Say goodbye to boring meals and hello to a world of delicious, low FODMAP dinner options! Don’t forget to check back often as I’m always adding new recipes to keep your menu exciting and varied. Happy cooking!