Low budget

In this category, you can find low-budget low FODMAP recipes. These recipes can be made for less than €2,50 per person. Calculated based on prices in the Netherlands, because that’s where I am situated.

roasted pumpkin soup - karlijnskitchen.com

Low FODMAP Roasted Pumpkin Soup

A bowl of pasta with a zucchini, parmesan cheese and spring onion next to it

Low FODMAP pasta primavera

Low FODMAP lentil dahl

Low FODMAP lentil dahl

A tray with chicken, potatoes, bell peppers, tomatoes, zucchini and feta

Low budget: low FODMAP chicken traybake

A plate with a mixture of beef and broccoli in soy sauce with rice and somebody taking a bit out of it

Low FODMAP beef with broccoli and rice in soy sauce

5 low FODMAP stuffed peppers with rice and tomato

Low FODMAP stuffed peppers with rice

A plate with a low FODMAP burger salad

Low FODMAP burger salad

A bowl of low carrot soup with a spoon next to it

Low FODMAP carrot soup with ginger and coconut milk

A low FODMAP pita pizza with tomatoes, eggplant and grated cheese

Low Budget: Pita pizza with grilled veggies