Work with me

Karlijn’s Kitchen is my personal food blog dedicated to helping people with food intolerances to continue to enjoy eating and cooking. I eat low FODMAP, low lactose and mostly gluten-free myself and I share recipes for people with similar intolerances and allergies. 

Reach & audience

Karlijn’s Kitchen is visited monthly by 90.000 unique visitors who visit 260.000 pages together. 55% of these visitors come from the Netherlands and Belgium. 22% come from the United States, 7% from Great Britain and 5% from Australia. 

Most of my visitors find my blog through Google search and my social media channels. Next to that I update over 7.000 people through my newsletter. 

The largest part of my visitors is female (85%) and follows the low FODMAP diet. This is a diet developed for people with IBS to diminish their complaints (see this blog for more information). A large part of my readers also eats gluten-free or lactose-free.


There are different possibilities for collaboration. For example, in the form of a sponsored recipe, a product review or a giveaway. If you have another suggestion or idea, I am always willing to discuss the possibilities. For more information or questions, you can contact me through

Do you want to send me a package? You can send an e-mail to to request my postal address.

Also if you want more information about the low FODMAP diet or want to know whether your products are suitable for people who are on the low FODMAP diet, you can contact me by email.

I don’t do link exchanges for link building and I, therefore, won’t reply to emails about link exchanges.