pumpkin

roasted pumpkin soup - karlijnskitchen.com

Low FODMAP Roasted Pumpkin Soup

A low FODMAP pumpkin muffin in a hand

Low FODMAP pumpkin muffins

15 low FODMAP pumpkin recipes - you see four on the picture

15 low FODMAP pumpkin recipes

Low FODMAP pumpkin risotto on a plate

Low FODMAP pumpkin risotto with goat cheese

Low FODMAP pumpkin energy balls in a bowl

Low FODMAP pumpkin energy balls

A low FODMAP pumpkin and spinach quich with feta with spinach leaves next to it

Low FODMAP pumpkin and spinach quiche

Low FODMAP pumpkin pie with cream on top

Low FODMAP pumpkin pie

Low FODMAP pumpkin tomato soup in a bowl with a spoon in it

Low FODMAP pumpkin tomato soup

Low FODMAP pumpkin pasta on a plate with a blue napkin below

Low FODMAP pumpkin pasta

Low FODMAP pumpkin bread on a plate

Low FODMAP pumpkin bread

low fodmap stuffed spaghetti squash - karlijnskitchen.com

Low FODMAP stuffed spaghetti squash with spinach and goat cheese

healthy pumpkin granola - karlijnskitchen.com

Healthy pumpkin granola

thai pumpkin noodle soup in a bowl with a spoon in it

Low FODMAP Pumpkin noodle soup

low fodmap pompoen cheesecake - karlijnskitchen.com

Low FODMAP Pumpkin Cheesecake (gluten-free and lactose-free)

pumpkin sweet potato soup - karlijnskitchen.com

Pumpkin sweet potato soup

Low FODMAP pumpkin recipes

On this page you can find an overview of low FODMAP pumpkin recipes. There are several pumpkins which are low FODMAP. Japanese pumpkin does not contain any FODMAPs. Spaghetti squash is low FODMAP up to 400 g per serving. Below you can find delicious pumpkin recipes for autumn and winter. From classic pumpkin soup and pumpkin pie to a vegetarian pumpkin casserole, pumpkin cheesecake and pumpkin pancakes. Everything pumpkin!