Fast and easy

A bowl of low FODMAP potato soup with a blue napkin and a spoon next to it

Low FODMAP potato soup

A bowl of low FODMAP fried rice with a spoon above it taking a spoonful out of it

Low FODMAP fried rice

roasted pumpkin soup - karlijnskitchen.com

Low FODMAP Roasted Pumpkin Soup

A bowl of pasta with a zucchini, parmesan cheese and spring onion next to it

Low FODMAP pasta primavera

Low FODMAP creamy pasta with salmon and spinach on plate

Creamy low FODMAP pasta with salmon and spinach

low FODMAP chicken teriyaki with rice on a plate

Low FODMAP teriyaki chicken with rice

A bowl of low fodmap red curry

Low FODMAP red curry

low fodmap miso soup in a bowl with a spoon taking a bit out of the bowl

Low FODMAP miso soup

quick low fodmap recipes

3 super quick low FODMAP recipes

Low FODMAP creamy chicken pesto pasta with tomatoes and mushrooms on a plate

Low FODMAP creamy chicken pesto pasta

Low FODMAP mushroom soup in a bowl with a spoon in it

Low FODMAP mushroom soup

creamy low FODMAP pasta - karlijnskitchen.com

Creamy low FODMAP pasta with ham and mushrooms

A low FODMAP risotto with chicken and bell pepper on a plate

Low FODMAP chicken risotto

A bowl with low FODMAP fried gnocchi with fresh basil next to it

Low FODMAP fried gnocchi with pesto

A bowl with a low FODMAP halloumi pasta salad

Low FODMAP pasta salad with haloumi