Greek pasta salad - Karlijnskitchen.com

Greek Pasta Salad (low FODMAP, gluten-free)

I love pasta, but I have always had something against pasta salads. They always remind me of these standard pasta salads that you get served at a BBQ or at party’s prepared by catering companies. They usually have a chemical fake flavour, there is too much dressing and it doesn’t feel like eating pasta at all. Brrr.. Only thinking about it gives me the chills. But when I make my own pasta salad I know what I put in it and I can make my own dressing, so then I do love them! I made a Greek Pasta Salad that is perfect for summer.

A typical Greek salad, but with pasta and of course olives, bell pepper, cucumber, tomatoes and feta. This salad is great when you don’t have much time on your hands, it is ready in 10 minutes! It makes a light dinner for the warmer summer days, a side dish for a BBQ or an easy on the go lunch for work or school.

Greek pasta salad - Karlijnskitchen.com

What do you need (for 4 persons)

  • 250 gr gluten-free pasta
  • 4 tomatoes
  • 1 cucumber
  • 150 gr black olives
  • 1 1/2 bell pepper
  • 200 gr feta
  • Two stalks of spring onion
  • 4 tbsp olive oil
  • 1 tbsp vinegar
  • 1 tsp oregano
  • Pepper and salt

How to prepare the Greek pasta salad

  1. Boil the gluten-free pasta according to the instructions on the package and set aside to cool.
  2. Cut the tomatoes in wedges, the cucumber in slices and the bell pepper into thin strips. Cut the feta into cubes and the spring onions into rings.
  3. Mix for the dressing the olive oil with the vinegar and flavour with oregano, pepper and salt.
  4. Divide the pasta over four plates. Put the tomato, cucumber and bell pepper on top.
  5. Sprinkle the dressing over the pasta.
  6. Finally divide the olives, spring onion and feta over the four plates.

And your Greek pasta salad is done!

Will you let me know if you made my Greek pasta salad recipe or if you are going to make it? I would really like to hear your reaction in the comments or if you share your creations with me on Instagram (@karlijn2). Don’t forget to use the hashtag #karlijnskitchen!

Greek pasta salad - Karlijnskitchen.com

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Griekse pastasalade - Karlijnskitchen.com

Greek Pasta Salad (low FODMAP, gluten-free)


  • Author: Karlijn
  • Total Time: 20 mins
  • Servings: 4 1x

Description

A Greek salad, but then with pasta: Greek pasta salad with bell pepper, cucumber, tomato, spring onion, feta and olives. Low FODMAP and gluten-free.


Ingredients

Scale
  • 250 gr gluten-free pasta
  • 4 tomatoes
  • 1 cucumber
  • 150 gr black olives
  • 1 1/2 bell pepper
  • 200 gr feta
  • Two stalks of spring onion
  • 4 tbsp olive oil
  • 1 tbsp vinegar
  • 1 tsp oregano
  • Pepper and salt

Instructions

  1. Boil the gluten-free pasta according to the instructions on the package and set aside to cool.
  2. Cut the tomatoes in wedges, the cucumber in slices and the bell pepper into thin strips. Cut the feta into cubes and the spring onions into rings.
  3. Mix for the dressing the olive oil with the vinegar and flavour with oregano, pepper and salt.
  4. Divide the pasta over four plates. Put the tomato, cucumber and bell pepper on top.
  5. Sprinkle the dressing over the pasta.
  6. Finally divide the olives, spring onion and feta over the four plates.
  • Prep Time: 20 mins
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1 Comment

  • Phoebe Ridgwell says:

    Lovely salad : ) I will make a little – more- salad dressing next time though, as I am a vinegar fiend.

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