Fodmap info & tips

Flessen sterke drank op een rij

Which alcoholic drinks are low FODMAP?

A piece of blueberry pie with ice cream on top

Low FODMAP blueberry pie

Een vrouw die op de bank ligt met buikpijn

How to relieve IBS pain instantly

Two people wearing jeans and sneakers

IBS-proof pants

A woman with a stomach ache in bed

All about SIBO (Small Intestinal Bacterial Overgrowth)

Sweet potato fries with toppings

Are sweet potatoes low FODMAP?

A stalk of broccoli on a plate

Is broccoli low FODMAP?

Different kinds of beans on a market

What beans can you eat on the low FODMAP diet?

A corn cob

Is corn low FODMAP?

Peanut butter on a slice of bread

Is peanut butter low FODMAP?

Almonds in a bag

What nuts are low FODMAP?

12 low FODMAP soups

healthy pumpkin granola -

50+ healthy low FODMAP breakfast ideas

People sitting on the table having a turkey dinner

Low FODMAP survival guide for the holidays

An avocado cut open on a plate

Is avocado low FODMAP?

Information and tips about the low FODMAP diet

If you are looking for handy info about the low FODMAP diet, you are in the right place. You find informational blogs here about topics such as What is FODMAP stacking or How to make your own low FODMAP recipes and much more!