vegetarian

Low FODMAP chicken alfredo pasta on a plate

Low FODMAP chicken alfredo pasta

A bowl with chicken madras, rice and green beans on a white napkin with a spoon next to it

Low FODMAP chicken madras

Low FODMAP creamy mushroom soup in a bowl

Low FODMAP creamy mushroom soup

8 gevulde eieren op een rijtje

Low FODMAP devilled eggs

Low FODMAP pumpkin energy balls in a bowl

Low FODMAP pumpkin energy balls

Low FODMAP pumpkin potato mash on a plate

Low FODMAP pumpkin potato mash

Low FODMAP gnocchi with spinach pesto on a plate

Low FODMAP gnocchi with spinach pesto and goat cheese

Low FODMAP paprikasoep in een kommetje met een lepel erin

Low FODMAP roasted bell pepper soup

A low FODMAP pumpkin and spinach quich with feta with spinach leaves next to it

Low FODMAP pumpkin and spinach quiche

Low FODMAP pumpkin tomato soup in a bowl with a spoon in it

Low FODMAP pumpkin tomato soup

Low FODMAP pumpkin pasta on a plate with a blue napkin below

Low FODMAP pumpkin pasta

Low FODMAP pumpkin bread on a plate

Low FODMAP pumpkin bread

Low FODMAP herb butter with basilicum next to it

Low FODMAP herb butter + variations

Gluten-free couscous salad in a glass bowl

Gluten-free couscous salad with chickpeas and feta

A low FODMAP pasta pesto casserole with a spoon in it

Low FODMAP pasta casserole with pesto

Low FODMAP vegetarian recipes

A vegetarian diet doesn’t mean you have to compromise on taste or texture. There are still a lot of delicious things that you can eat on a vegetarian diet. But maybe you feel like it is a little more of a challenge when you also follow the low FODMAP diet. 

On my website you’ll find many low FODMAP vegetarian recipes, so you can easily combine your vegetarian diet with your low FODMAP diet. And believe me, low FODMAP vegetarian recipes definitely don’t have to be boring. There are a lot of yummy things that you can still eat. 

Most recipes on Karlijn’s Kitchen are also gluten-free and low in lactose. So they can easily accommodate different diets. Next to that, you can also find vegan low FODMAP recipes here, if you want to eat fully plant-based. 

Delicious FODMAP vegetarian cooking

Low FODMAP vegetarian dishes have to be boring and predictable. There are many delicious ways to make a tasty and healthy meal that is low in FODMAPs. 

What do you, for example, think of low FODMAP creamy mushroom pasta, low FODMAP Greek pasta salad, low FODMAP fried rice, or a low FODMAP Mushroom Burger

You can also enjoy delicious low FODMAP vegetarian desserts and bakes, such as low FODMAP pecan pie and low FODMAP chocolate coffee banana bread.

Vegetarian recipes for every meal

Whether you’re looking for tasty breakfast ideas, lunch ideas, dinner or snacks, on Karlijn’s Kitchen you’re sure to find something tasty and low FODMAP. Check out this page for various lunch recipes and enjoy these delicious side dishes.

I hope you’ll like my low FODMAP vegetarian recipes! If you miss a low FODMAP recipe, please let me know and maybe I can add it to my website soon.