dairy free
Low FODMAP Yaprak Sarma – Turkish stuffed vine leaves
Scrambled Tofu (low FODMAP, gluten-free, lactose-free, vegan)
Low FODMAP Fererro Rocher energy balls
Low FODMAP barbeque tempeh sandwich
Low FODMAP Sandwich Fillings – How to make a low FODMAP sandwich
Spelt Sourdough Bagels
Low FODMAP Hummus (Gluten-free, dairy-free, vegan)
Low FODMAP healthy breakfast brownie
Low FODMAP Nutella – Healthy hazelnut spread
Low FODMAP strawberry chia jam
Gluten-free simit – Turkish sesame bread (low FODMAP)
Low FODMAP Muhammara
Low FODMAP Thumbprint Cookies
Low FODMAP Quick Tomato Rice
Diary free low FODMAP recipes
Here you can find an overview of low FODMAP recipes that are also dairy free. Handy for when you have to eat low FODMAP ánd dairy free. If you only have to eat lactose-free, you can also check out my lactose-free recipes.