dairy free

healthy pumpkin spice crumble - karlijnskitchen.com

Healthy pumpkin spice crumble

A bowl of low carrot soup with a spoon next to it

Low FODMAP carrot soup with ginger and coconut milk

low FODMAP chocolate fudge - karlijnskitchen.com

Low FODMAP Chocolate fudge (lactose-free, gluten-free, vegan)

thai pumpkin noodle soup in a bowl with a spoon in it

Low FODMAP Pumpkin noodle soup

snickers oatmeal - karlijnskitchen.com

Snickers oatmeal

A quinoa bowl with sweet potato and a tahini dressing

Quinoa bowl with sweet potato and tahini dressing

healthy pineapple ice cream - karlijnskitchen.com

Healthy pineapple ice cream (low FODMAP)

A low FODMAP Asian salad in a bowl where dressing is being poured on top

Low FODMAP Asian salad

tempeh goreng - karlijnskitchen.com

Tempeh goreng

muhammara pasta - karlijnskitchen.com

Pasta muhammara

low FODMAP vegan tostadas - karlijnskitchen.com

Low FODMAP vegan tostadas with tofu

low FODMAP polenta porridge - karlijnskitchen.com

Low FODMAP polenta porridge with red fruits

low FODMAP tofu fried rice with carrot and bok choy in a bowl

Low FODMAP Tofu Fried Rice

low fodmap vegan brownies with salted caramel sauce - karlijnskitchen.com

Low FODMAP vegan brownies with salted caramel sauce

low FODMAP yaprak sarma - karlijnskitchen.com

Low FODMAP Yaprak Sarma – Turkish stuffed vine leaves

Diary free low FODMAP recipes

Here you can find an overview of low FODMAP recipes that are also dairy free. Handy for when you have to eat low FODMAP ánd dairy free. If you only have to eat lactose-free, you can also check out my lactose-free recipes.