10 low FODMAP casseroles

10x low FODMAP casserole

Now that the weather is so cold (at leat here in the Netherlands it has been), nothing is better than putting a casserole in the oven for dinner. Warm comfort food, isn’t that what you feel like eating on days like these?

I love that casseroles are so easy to prepare. You can easily prep a casserole during the day or on the evening before. By the time that you want to eat your low FODMAP casserole, you just have to pop it in the oven and you will have a delicious meal on the table in no time.

When I don’t prepare my casserole beforehand, I love that I can clean up the kitchen while the casserole is in the oven. Everything is clean and the dishes will be done by the time we start eating. Whether you prepare your casserole beforehand or make it on the evening itself, it is such a handy meal!

I have collected 10 different recipes for delicious low FODMAP casseroles in this blog. Yummy pasta casseroles, lasagna, Mexican casseroles, crustless quiche and more!

Soon you can also find a recipe for low FODMAP moussaka on the blog, I will be sharing that recipe with you next week!

I am very curious if there are some casserole recipes that you would like to see on the blog? Let me know and I will share some more casseroles on the blog in the upcoming months 🙂

1. Oven-baked pasta with chicken and cream sauce

A low FODMAP version from one of my favourite recipes by Jamie Oliver: an oven-baked pasta with chicken thighs and cream sauce.

Baked pasta with chicken and cream cheese

2. Mexican quinoa casserole

A delicious casserole with quinoa, chicken and tomato sauce. A quinoa casserole with a Mexican twist!

Low FODMAP Mexican quinoa casserole with cream cheese

3. Italian lasagna casserole with corn tortillas

A yummy Italian lasagna casserole with corn tortillas instead of lasagna noodles. Lasagna, but different!

Italian lasagna casserole with mozzarella on top

4. Crustless quiche with spinach an smoked chicken

A healthy crustless quiche! A protein-rich quiche with spinach and smoked chicken.

low FODMAP crustless quiche

5. Low FODMAP lasagna bolognese

A classic that, since I have published it, quickly became one of your favourite recipes on the blog: lasagna bolognese!

Low FODMAP lasagne bolognese in an oven dish

6. Healthy Mexican casserole with pumpkin

A vegetarian Mexican casserole with pumpkin and enchilada sauce. Skinny but yummy!

Healthy Mexican casserole with corn tortilla's

7. Low FODMAP baked mac and cheese with ham and cheese

One of my favourite casseroles from my childhood! Baked mac and cheese with bechamel sauce (white sauce) and ham and cheese. So so good.

low fodmap mac and cheese with ham in an oven dish

8. Low FODMAP taco casserole

A very simple casserole with hard shell tacos, minced meat, tomato sauce and grated cheese. A delicious comfort food recipe!

Taco bake in an oven dish with oven mittens next to it

9. Turkish casserole with minced meat and eggplant

A casserole with a Turkish twist consisting of eggplants, tomato and minced meat. Best served with some traditional Turkish pilav (rice).

Turkish eggplant casserole with pilav

10. Macaroni casserole with chicken and spinach

Another macaroni casserole (because they are the best)! This version with cooking cream, spinach and chicken is very simple to make and everybody will love it.

Creamy Mac and Cheese with chicken and spinach in an oven dish with a salad on the side

That was my list of low FODMAP casseroles! Which low casserole would you like to try? If you are looking for some more dinner inspiration, make sure to also check out my recipe round-up with 33 healthy low FODMAP dinner recipes

Together we go for a calm belly!

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