Lunch

A spoon taking some low FODMAP tomato soup with meat balls from a bowl of soup

Low FODMAP Tomato soup with meatballs

low fodmap egg salad - karlijnskitchen.com

Low FODMAP Egg salad

low FODMAP poached egg sandwich with smoked salmon - karlijnskitchen.com

Low FODMAP poached egg sandwich with smoked salmon

scrambled tofu - karlijnskitchen.com

Scrambled Tofu (low FODMAP, gluten-free, lactose-free, vegan)

A low FODMAP barbeque tempeh sandwich with pickles on top

Low FODMAP barbeque tempeh sandwich

low FODMAP broodbeleg - karlijnskitchen.com

Low FODMAP Sandwich Fillings – How to make a low FODMAP sandwich

savoury oatmeal - karlijnskitchen.com

Savoury oatmeal with mushrooms and goat cheese

creamy mustard soup - karlijnskitchen.com

Creamy Mustard Soup

A lukewarm salad with chicken thigh, mushrooms and bacon on a plate

Low FODMAP salad with chicken thigh, mushrooms and bacon

A low FODMAP baba ganoush sandwich

Low FODMAP sandwich with homemade baba ganoush

A delicious Vietnames banh mi sandwich on a mat

Low FODMAP Vietnamese Banh Mi

Burrata parma ham salad - Karlijnskitchen.com

Italian burrata parma ham salad (with low FODMAP option)

Italian grilled cheese sandwich on sourdough bread - Karlijnskitchen.com

Low FODMAP Italian grilled cheese sandwich on sourdough bread

Melon salad with parma ham and burrata - Karlijnskitchen.com

Melon salad with parma ham and burrata

Healthy tuna salad - Karlijnskitchen.com

Low FODMAP healthy tuna salad

Low FODMAP lunch recipes

Looking for inspiration for your low FODMAP lunch? You’ve come to the right place! Here you find a wide variety of low FODMAP lunch recipes. From soups to salads, pancakes, salads and more. Also vegetarian and vegan options.