fried gnocchi with pesto - low FODMAP - karlijnskitchen.com

Fried gnocchi with pesto

I love spending time in the kitchen and to make meals from-scratch. But sometimes I do miss it to simply open a jar of pesto and make a simple pasta without thinking.

I have only found one ready-made pesto in the Netherlands that is low FODMAP. Therefore I usually make low FODMAP pesto from scratch, using this recipe. 

If you want to make this recipe vegan, you can leave the cheese out or replace it with a tablespoon of nutritional yeast.

With only six ingredients, this is a very simple vegetarian recipe. Gnocchi fills you up a lot, so even with only a few ingredients this is a filling meal.

Love gnocchi just as much as I do?
Give the other gnocchi recipes on the blog a try too:

Will you let me know if you make my fried gnocchi with pesto? I would love it if you would share your creations with me using the hashtag #karlijnskitchen on Instagram or by tagging me at @karlijnskitchen

fried gnocchi with pesto - low FODMAP - karlijnskitchen.com

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gebakken gnocchi met pesto - low FODMAP - karlijnskitchen.com

Fried gnocchi with pesto


  • Author: Karlijn
  • Total Time: 10 mins
  • Servings: 2 1x

Description

A fast fried gnocchi with pesto. This recipe is low FODMAP, gluten-free and vegetarian and is easy to make with a ready-made basil paste.


Ingredients

Scale
  • 400 g low FODMAP gnocchi (Schär’s gnocchi is low FODMAP)
  • 200 g canned mushrooms (Oyster mushrooms are also low FODMAP)
  • 1 red bell pepper
  • 2 tbsp low FODMAP pesto (click for the recipe)
  • 2 tsp pine nuts
  • Grated cheese to taste

Instructions

  1. Drain the mushrooms and rinse them well. Cut the bell pepper into pieces.
  2. Make the low FODMAP pesto with this recipe.
  3. Heat some olive oil in a pan and fry the vegetables for a few minutes until they have softened. Add the gnocchi and fry for a few minutes. Add 2 tbsp pesto and stir well. Taste and season with pepper and salt.
  4. Divide the gnocchi over two plates. Garnish with pine nuts and grated cheese to taste.
  • Prep Time: 10 mins

 

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