Fast and easy

5 low FODMAP stuffed peppers with rice and tomato

Low FODMAP stuffed peppers with rice

low FODMAP melon salad on a plate with a fork being pricked into it

Low FODMAP melon salad

A plate with low FODMAP pasta where some pasta is being twisted around a fork

Spaghetti with spinach pesto and shrimps

A plate with a low FODMAP burger salad

Low FODMAP burger salad

mozzarella chicken in tomato sauce - karlijnskitchen.com

Mozzarella chicken in tomato sauce

A bowl of low carrot soup with a spoon next to it

Low FODMAP carrot soup with ginger and coconut milk

Low FODMAP oven-baked brie frittata cut into pieces

Low FODMAP oven-baked brie frittata

buckwheat pancakes - karlijnskitchen.com

Buckwheat pancakes (Dutch style)

A bowl with low FODMAP pasta with tuna, grilled eggplant and olives with basil on top

Low FODMAP pasta with tuna, grilled eggplant and black olives