Dinner

Low FODMAP stuffed pepper soup in a bowl

Low FODMAP stuffed pepper soup

Low FODMAP quinoa salad with kale and sweet potato on a plate

Low FODMAP quinoa salad with kale and sweet potato

A plate of low FODMAP tuna pasta with a fork in it

Low FODMAP creamy tuna pasta

Low FODMAP pumpkin potato mash on a plate

Low FODMAP pumpkin potato mash

Low FODMAP gnocchi with spinach pesto on a plate

Low FODMAP gnocchi with spinach pesto and goat cheese

Low FODMAP paprikasoep in een kommetje met een lepel erin

Low FODMAP roasted bell pepper soup

A low FODMAP pumpkin and spinach quich with feta with spinach leaves next to it

Low FODMAP pumpkin and spinach quiche

Low FODMAP pumpkin tomato soup in a bowl with a spoon in it

Low FODMAP pumpkin tomato soup

An oven dish with low FODMAP salmon and spinach lasagna

Low FODMAP salmon and spinach lasagna

Low FODMAP pumpkin pasta on a plate with a blue napkin below

Low FODMAP pumpkin pasta

low FODMAP chicken teriyaki with rice on a plate

Low FODMAP teriyaki chicken with rice

Gluten-free Mexican pizza with one slice out

Gluten-free Mexican pizza

Low FODMAP vegan poke bowl with chopsticks next to it

Low FODMAP vegan poke bowl with tempeh

A plate with a mixture of beef and broccoli in soy sauce with rice and somebody taking a bit out of it

Low FODMAP beef with broccoli and rice in soy sauce

Low FODMAP potato salad on a white plate

Low FODMAP potato salad

Low FODMAP dinner recipes

Felt panicked the first time you heard that you had to start cooking low FODMAP recipes? Don’t worry, I’ve got you sorted. Since 2014, I have shared over 300 low FODMAP dinner recipes on Karlijn’s Kitchen. Simple recipes that will help you create delicious low FODMAP dinners that the entire family will love.

If you’re navigating a low FODMAP diet, you know how challenging it can be to find recipes that are both tasty and tummy-friendly. Look no further! My collection of low FODMAP dinner recipes is here to make your meal planning easier and more enjoyable.

Low FODMAP dinners for everybody

I’ve carefully curated a variety of recipes that not only follow the low FODMAP guidelines but are also usually gluten-free and low in lactose. This is great when you cook for people with different intolerances.

Whether you’re dealing with IBS or just trying to eat healthier, my recipes cater to your needs without compromising on flavor.

I have recipes for different tastes. There are plenty of low FODMAP vegetarian and vegan recipes to be found on Karlijn’s Kitchen.

But also if you are looking for recipes with fish or meat, I have many options for you.

Every recipe is made to be easy to follow, without using too many difficult ingredients. Also for not too enthusiastic cooks my recipes are easy to make!

Say goodbye to boring meals and hello to a world of delicious, low FODMAP dinner options! Don’t forget to check back often as I’m always adding new recipes to keep your menu exciting and varied. Happy cooking!