Pierogi Ruskie - Polish dumplings - Karlijnskitchen.com

Pierogi Ruskie (Polish Dumplings)

Six low FODMAP falafels on a plate with lettuce

Low FODMAP falafel with millet

A low FODMAP salmon poke bowl photographed from above

Low FODMAP salmon poke bowl

Turkish eggplant casserole with pilav

Low FODMAP Turkish eggplant casserole

Low FODMAP dinner recipes

Felt panicked the first time you heard that you had to start cooking low FODMAP recipes? Don’t worry, I’ve got you sorted. Since 2014, I have shared over 300 low FODMAP dinner recipes on Karlijn’s Kitchen. Simple recipes that will help you create delicious low FODMAP dinners that the entire family will love.

If you’re navigating a low FODMAP diet, you know how challenging it can be to find recipes that are both tasty and tummy-friendly. Look no further! My collection of low FODMAP dinner recipes is here to make your meal planning easier and more enjoyable.

Low FODMAP dinners for everybody

I’ve carefully curated a variety of recipes that not only follow the low FODMAP guidelines but are also usually gluten-free and low in lactose. This is great when you cook for people with different intolerances.

Whether you’re dealing with IBS or just trying to eat healthier, my recipes cater to your needs without compromising on flavor.

I have recipes for different tastes. There are plenty of low FODMAP vegetarian and vegan recipes to be found on Karlijn’s Kitchen.

But also if you are looking for recipes with fish or meat, I have many options for you.

Every recipe is made to be easy to follow, without using too many difficult ingredients. Also for not too enthusiastic cooks my recipes are easy to make!

Say goodbye to boring meals and hello to a world of delicious, low FODMAP dinner options! Don’t forget to check back often as I’m always adding new recipes to keep your menu exciting and varied. Happy cooking!