Dinner

Gluten-free quiche caprese in an oven dish

Gluten-free quiche caprese

A bowl of low FODMAP chicken noodle soup

Low FODMAP chicken noodle soup

A plate with low FODMAP kale potato mash

Low FODMAP kale mashed potatoes (Dutch boerenkool)

A plate with risotto and grilled tomatoes

Low FODMAP risotto with pesto and tomatoes

Low FODMAP risotto in a bowl

Low FODMAP risotto – basic recipe

A plate with low FODMAP boeuf bourguignon with spring onion on top and french fries next to it

Low FODMAP boeuf bourguignon

A bowl of low FODMAP salmorejo

Low FODMAP salmorejo

Low FODMAP pulled pork on a bun with coleslaw and fries

Low FODMAP pulled pork from the slow cooker

Low FODMAP lentil dahl

Low FODMAP lentil dahl

25 low FODMAP Christmas recipes

Low FODMAP minestrone soup

Low FODMAP pasta al ragù

Low FODMAP pasta al ragù

15 low FODMAP pumpkin recipes - you see four on the picture

15 low FODMAP pumpkin recipes

Low FODMAP rendang with spring onion

Low FODMAP rendang from the slow cooker

Low FODMAP pumpkin risotto on a plate

Low FODMAP pumpkin risotto with goat cheese

Low FODMAP dinner recipes

Felt panicked the first time you heard that you had to start cooking low FODMAP recipes? Don’t worry, I’ve got you sorted. Since 2014, I have shared over 300 low FODMAP dinner recipes on Karlijn’s Kitchen. Simple recipes that will help you create delicious low FODMAP dinners that the entire family will love.

If you’re navigating a low FODMAP diet, you know how challenging it can be to find recipes that are both tasty and tummy-friendly. Look no further! My collection of low FODMAP dinner recipes is here to make your meal planning easier and more enjoyable.

Low FODMAP dinners for everybody

I’ve carefully curated a variety of recipes that not only follow the low FODMAP guidelines but are also usually gluten-free and low in lactose. This is great when you cook for people with different intolerances.

Whether you’re dealing with IBS or just trying to eat healthier, my recipes cater to your needs without compromising on flavor.

I have recipes for different tastes. There are plenty of low FODMAP vegetarian and vegan recipes to be found on Karlijn’s Kitchen.

But also if you are looking for recipes with fish or meat, I have many options for you.

Every recipe is made to be easy to follow, without using too many difficult ingredients. Also for not too enthusiastic cooks my recipes are easy to make!

Say goodbye to boring meals and hello to a world of delicious, low FODMAP dinner options! Don’t forget to check back often as I’m always adding new recipes to keep your menu exciting and varied. Happy cooking!