
Low FODMAP Pita Flammkuchen (Gluten-free and lactose-free)
A super simple recipe for flammkuchen. I made low FODMAP pita flammkuchen! Flammkuchen is a thin pizza or tarte flambée from Germany that is traditionally covered with sour cream, bacon and onion. To make this recipe very quick and easy, I used a gluten-free pita for the pizza crust. Because there is no lactose-free version of sour cream in the Netherlands, I used lactose-free cream cheese instead of sour cream and I replaced the onion with spring onion. You can make this recipe in no time and I am sure the flammkuchen will also do great as a party snack! I know for sure that I will make pita flammkuchen and pita pizza more often, it is so simple and so good!
What do you need (for 2 persons)
- 4 gluten-free pita’s
- 150 g lactose-free cream cheese
- 125 g bacon
- Spring onion, the green part
- Optional: rocket lettuce
- Pepper and salt
How to make the low FODMAP pita flammkuchen
- Pre-heat the oven to 180 degrees Celsius
- Spread the cream cheese on top of the pita’s
- Divide the bacon on top
- Cut the spring onion into rings and divide them on top of the pita
- Sprinkle with salt and pepper
- Put the pita’s into the oven for 10 minutes
- Top with some rocket lettuce and serve directly
Enjoy!
Will you let me know if you make my low FODMAP pita flammkuchen? I would love it if you would share your creations with me using the hashtag #karlijnskitchen on Instagram or by tagging me at @karlijnskitchen
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Low FODMAP Pita Flammkuchen (Gluten-free and lactose-free)
- Total Time: 15 mins
- Servings: 4 1x
Description
A super simple recipe for low FODMAP pita flammkuchen. A gluten-free flammkuchen with a pita bread as a crust. A delicious party snack or dinner!
Ingredients
- 4 gluten-free pita’s
- 150 g lactose-free cream cheese
- 125 g bacon
- Spring onion, the green part
- Optional: rocket lettuce
- Pepper and salt
Instructions
- Pre-heat the oven to 180 degrees Celsius
- Spread the cream cheese on top of the pita’s
- Divide the bacon on top
- Cut the spring onion into rings and divide them on top of the pita
- Sprinkle with salt and pepper
- Put the pita’s into the oven for 10 minutes
- Top with some rocket lettuce and serve directly
- Prep Time: 5 mins
- Cook Time: 10 mins
2 Comments
Paar keren gegeten en het verveelt nooit.
Het blijft heerlijk!
wel gebruik ik geen spring onion, ik gebruik zelf oregano kruiden (ook lekker!)
★★★★★
Fijn om te horen dat je het zo lekker vindt 🙂