low fodmap pita flammkuchen - karlijnskitchen.com

Low FODMAP Pita Flammkuchen (Gluten-free and lactose-free)

25 February 2017 / Door Karlijn / Laat een bericht achter

A super simple recipe for flammkuchen. I made low FODMAP pita flammkuchen! Flammkuchen is a thin pizza or tarte flambée from Germany that is traditionally covered with sour cream, bacon and onion. To make this recipe very quick and easy, I used a gluten-free pita for the pizza crust. Because there is no lactose-free version of sour cream in the Netherlands, I used lactose-free cream cheese instead of sour cream and I replaced the onion with spring onion. You can make this recipe in no time and I am sure the flammkuchen will also do great as a party snack! I know for sure that I will make pita flammkuchen and pita pizza more often, it is so simple and so good!

What do you need (for 2 persons)

4 gluten-free pita’s
150 g lactose-free cream cheese
125 g bacon
Spring onion, the green part
Optional: rocket lettuce
Pepper and salt

How to make the low FODMAP pita flammkuchen

Pre-heat the oven to 180 degrees Celsius
Spread the cream cheese on top of the pita’s
Divide the bacon on top
Cut the spring onion into rings and divide them on top of the pita
Sprinkle with salt and pepper
Put the pita’s into the oven for 10 minutes
Top with some rocket lettuce and serve directly

Enjoy!

Will you let me know if you make my low FODMAP pita flammkuchen? I would love it if you would share your creations with me using the hashtag #karlijnskitchen on Instagram or by tagging me at @karlijnskitchen

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