IBS & FODMAP

A cappuccino with a heart in it

Personal update #3: Fewer complaints and eating more varied

Two people wearing jeans and sneakers

IBS-proof pants

A woman with stomach pain

Personal update #2: Lots of developments and a new SIBO diet

A woman with a stomach ache in bed

All about SIBO (Small Intestinal Bacterial Overgrowth)

A laptop with pumpkins and a pineapple next to it

Personal update #1: I follow a SIBO diet

Different kinds of beans on a market

What beans can you eat on the low FODMAP diet?

A corn cob

Is corn low FODMAP?

Almonds in a bag

What nuts are low FODMAP?

Different kinds of fruits in shelves

Low FODMAP fruits

12 low FODMAP soups

healthy pumpkin granola - karlijnskitchen.com

50+ healthy low FODMAP breakfast ideas

People sitting on the table having a turkey dinner

Low FODMAP survival guide for the holidays

Lots of foots with a drawing of the gut in the middle

FODMAP diet: 100 things to know before you start

Rode paprika's bij elkaar

Monash University update: tomato and bell pepper limited low FODMAP

Disolact Forte tabs

Intoleran Lactase 20.000 review