pumpkin

pumpkin pancakes - karlijnskitchen.com

Pumpkin Pancakes

Healthy pumpkin cake - Karlijnskitchen.com

Healthy pumpkin cake

Low FODMAP Mexican casserole

Low FODMAP Mexican casserole with pumpkin and corn tortillas

Lukewarm millet salad with roasted carrot and pumpkin - Karlijnskitchen.com

Lukewarm millet salad with roasted carrot and pumpkin

Pumpkin oatmeal - Karlijnskitchen.com

Autumn pumpkin oatmeal

Low FODMAP pumpkin recipes

On this page you can find an overview of low FODMAP pumpkin recipes. There are several pumpkins which are low FODMAP. Japanese pumpkin does not contain any FODMAPs. Spaghetti squash is low FODMAP up to 400 g per serving. Below you can find delicious pumpkin recipes for autumn and winter. From classic pumpkin soup and pumpkin pie to a vegetarian pumpkin casserole, pumpkin cheesecake and pumpkin pancakes. Everything pumpkin!