Recipes

Test test

Low FOFDMAP coconut chicken rice noodles in a bowl

Low FODMAP coconut chicken rice noodles

Sigara borek - Karlijnskitchen.com

Sigara Boregi – Cigar shaped pastry (not low FODMAP)

yoghurt bread rolls - karlijnskitchen.com

Yoghurt bread rolls

A protein mug cake on a plate with quark and banana

Low FODMAP protein mug cake

Low FODMAP polenta on a plate with a yellow napkin and wooden spoon next to it

Low FODMAP polenta with tomato sauce

A low FODMAP burger on a bun with tomato, pickles and cheese

Healthy low FODMAP burger

Salted caramel chocolate chip cookies - Karlijnskitchen.com

Salted caramel chocolate chip cookies

Ben & Jerry's cookie dough ice cream - Karlijnskitchen.com

Ben & Jerry’s cookie dough ice cream (low FODMAP, gluten-free)

A zoomed in plate of low FODMAP tofu salad

Low FODMAP tofu salad with cottage cheese and pine nuts

A cup of banana peanut butter ice cream

Banana ice cream with peanut butter

Pasta salad with smoked chicken, cottage cheese and cherry tomatoes photographed from above

Low FODMAP pasta salad with smoked chicken and cottage cheese

A low FODMAP taco bake with oven mitts next to it

Low FODMAP Taco Bake with minced meat

Pierogi Ruskie - Polish dumplings - Karlijnskitchen.com

Pierogi Ruskie (Polish Dumplings)

sourdough spelt bread

Making sourdough spelt bread with a sourdough starter

Peanut butter blondies