Fodmap info & tips

Carrot cake cheesecake - Karlijnskitchen.com

Low FODMAP Baking

Lactase pills - What are they and how do you use them - Karlijnskitchen.com

Lactase pills: What are they and how do you use them?

Low FODMAP cooking for dummies - Karlijnskitchen.com

Low FODMAP cooking for dummies

Information and tips about the low FODMAP diet

If you are looking for handy info about the low FODMAP diet, you are in the right place. You find informational blogs here about topics such as What is FODMAP stacking or How to make your own low FODMAP recipes and much more!