Low FODMAP traybake with bacon-wrapped chicken

Two slices low FODMAP chocolate banana bread

Low FODMAP chocolate banana bread

A woman with stomach pain

Personal update #2: Lots of developments and a new SIBO diet

A woman with a stomach ache in bed

All about SIBO (Small Intestinal Bacterial Overgrowth)

Een koolhydraatarme poké bowl met wortelrijst en een mayonaise dressing in een bakje ernaast

Low-carb poké bowl with carrot rice

A bowl with homemade yogurt

How to make yogurt in the CrockPot Express

Low carb chicken shoarma photographed from above

Low carb chicken shawarma in a lettuce wrap

A stack of low FODMAP banana egg pancakes on a plate with red fruits

Low FODMAP banana egg pancakes

A laptop with pumpkins and a pineapple next to it

Personal update #1: I follow a SIBO diet

Low FODMAP broccoli soup