Ingredients
Is rice low FODMAP?
Are bananas low FODMAP?
Is spinach low FODMAP?
Is coconut low FODMAP?
Is popcorn low FODMAP?
Is coffee low FODMAP?
Which alcoholic drinks are low FODMAP?
Beans and FODMAPs: what beans and legumes can you eat on the FODMAP diet?
Is corn low FODMAP?
What nuts are low FODMAP?
Low FODMAP fruits
Is soy low FODMAP?
Is spelt low FODMAP?
Why gluten-free isn’t always low FODMAP and vice versa!
In this category, you can find information about the FODMAP contents of different foods and recipe ingredients. All information that you can find here is based on the Monash University FODMAP app.