Description
If you ask me, this is the best breakfast ever: snickers oatmeal made with peanut butter, peanuts and chocolate chips. Low FODMAP, gluten-free and vegan.
Ingredients
Scale
- 400 ml unsweetened almond milk (or another vegetable milk of your choice)
- 60 g oatmeal (use certified gluten-free oatmeal if you have to eat gluten-free)
- 1 tbsp cacao powder
- 2 tbsp peanut butter
- 20 g unsalted peanuts, chopped
- A small handful dark chocolate chips
Instructions
- Put the almond milk together with the oatmeal and cacao powder in a pan. Bring to a boil and lower the heat. Leave to simmer for about 5 minutes, while you stir regularly.
- Divide the oatmeal over two bowls. Spoon a tablespoon of peanut butter into the middle and sprinkle the peanuts and chocolate on top.
- Prep Time: 10 mins
Nutrition
- Serving Size: 1
- Calories: 379
- Fat: 21
- Carbohydrates: 31
- Fiber: 8
- Protein: 12