Description
A fancy, but easy appetizer: low FODMAP salmon tartare with avocado. Prepared in 10 minutes, excluding waiting time. And super tasty!
Ingredients
Scale
- 300 g (10.6 oz) fresh salmon
- 1 lime
- 1 tsp sesame oil
- 2 tsp soy sauce
- 1/2 tsp ground pepper
- 1 tsp mayonnaise
- 1/2 avocado
- 4 tsp lactose-free crème fraîche
- 2 stalks of spring onion, the green part
- 2 sprigs of dill
- 1 cooking ring
Instructions
- Cut the raw salmon into small cubes.
- Squeeze the lime. Put this together with the salmon, sesame oil, soy sauce, and pepper in a bowl. And stir together.
- Place in the fridge for half an hour to allow the flavors to infuse into the salmon.
- Cut the avocado into cubes. Add the avocado to the salmon along with 1 tsp mayonnaise and stir everything together.
- Taste the salmon tartare. Add some extra soy sauce or mayonnaise to taste.
- Place a cooking ring on the plate on which you want to serve the tartare. Spoon a portion of the salmon mixture into the cooking ring and press down with a spoon. Repeat for all 4 plates.
- Cut the spring onion into rings and finely chop the dill.
- Garnish each salmon tartare with a small spoonful of lactose-free crème fraîche, spring onions, and dill. Serve right away.
- Prep Time: 10 min
- Waiting time: 30 min
- Category: Starter
- Method: Cut
- Cuisine: International
Nutrition
- Serving Size: 1 serving (1/4 of the recipe)
- Calories: 217
- Sugar: 0
- Fat: 16
- Carbohydrates: 2
- Fiber: 1
- Protein: 17
