Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Healthy pineapple ice cream (low FODMAP, gluten-free, lactose-free, vegan)


  • Author: Karlijn
  • Total Time: 5 mins
  • Servings: 4 1x

Description

Healthy pineapple ice cream with 3 ingredients and 90 calories per serving. You can even have it for breakfast! Low FODMAP, gluten-free, lactose-free, vegan


Ingredients

Scale
  • 300 g frozen pineapple
  • 120 ml canned coconut milk
  • 2 tbsp maple syrup

Instructions

  1. Put all ingredients together in a blender.
  2. Blend until you have a smooth mixture and serve immediately!
  • Prep Time: 5 mins
  • Category: Ice cream

Nutrition

  • Serving Size: 1
  • Calories: 90
  • Fat: 6
  • Carbohydrates: 13
  • Fiber: 1