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Healthy pineapple ice cream (low FODMAP, gluten-free, lactose-free, vegan)


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4.5 from 2 reviews

  • Author: Karlijn
  • Total Time: 5 mins
  • Servings: 4 1x

Description

Healthy pineapple ice cream with 3 ingredients and 90 calories per serving. You can even have it for breakfast! Low FODMAP, gluten-free, lactose-free, vegan


Ingredients

Scale
  • 300 g frozen pineapple
  • 120 ml canned coconut milk
  • 2 tbsp maple syrup

Instructions

  1. Put all ingredients together in a blender.
  2. Blend until you have a smooth mixture and serve immediately!
  • Prep Time: 5 mins
  • Category: Ice cream

Nutrition

  • Serving Size: 1
  • Calories: 90
  • Fat: 6
  • Carbohydrates: 13
  • Fiber: 1