Description
Sometimes you need brownies, just one gooey brownie. This healthy breakfast brownie is perfect for that. Low FODMAP, gluten-free, dairy-free and vegan.
Ingredients
Scale
- 1 tbsp oat flour (ground oatmeal, or substitute with another kind of gluten-free low FODMAP flour)
- 1/4 tsp baking powder
- 2 tbsp cacao powder
- A pinch of salt
- 1/2 banana, mashed
- 3 tbsp unsweetened almond milk
- 1 tbsp maple syrup
- 1/2 tbsp homemade Nutella (or substitute with peanut butter)
Instructions
- Pre-heat the oven to 150 degrees Celsius (300 F).
- Put all ingredients together into a bowl.
- Stir together.
- Grease a mini baking tin or an oven-safe bowl with a bit of oil or baking spray.
- Bake the brownie in the oven for 20 minutes (I preferred my brownie to still be a bit liquid on the inside. If you prefer a less sticky brownie, you can leave the brownie in the oven for 5-10 minutes longer).
- Prep Time: 5 min
- Cook Time: 20 min
