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Low FODMAP trifles in a glass photographed from the side

Low FODMAP mini trifles with strawberries


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  • Author: Karlijn
  • Total Time: 2 hours
  • Servings: 6 1x
  • Diet: Gluten Free

Description

Low FODMAP mini trifles with gluten-free cake, lactose-free custard, whipped cream, and fresh strawberries. Gluten-free and low in lactose


Ingredients

Scale

For the custard

  • 25 g (1 2/3 tbsp) custard powder
  • 500 ml (2 cups) lactose-free whole milk
  • 30 g (2.5 tbsp) sugar

For the rest of the trifle

  • 1x this recipe for gluten-free cake
  • 3 tbsp blueberry jam
  • 150 g (5.3 oz) fresh strawberries
  • 100 g (3.5 oz) raspberries
  • 200 g (7 oz) lactose-free cream
  • 2 tbsp sugar

Instructions

  1. Make the custard according to the instructions on the package. Use lactose-free milk to make this lactose-free. Let cool.
  2. Make the cake according to the recipe. Let cool. You can also do this the night before.
  3. Wash the fruit. Remove the tops from the strawberries and cut them in half.
  4. Beat the cream with 2 tbsp granulated sugar.
  5. Have 6 glasses ready.
  6. Cut 6 slices of cake. Spread this with a thin layer of blueberry jam. Cut into cubes.
  7. Spread a layer of cake cubes over the bottom of the glasses.
  8. Place some fresh fruit on top and spoon custard over it. Finish with a layer of whipped cream.
  9. Repeat this one more time. Finish with a layer of whipped cream and garnish the trifles with fresh fruit.
  • Category: Dessert
  • Method: Oven
  • Cuisine: British