Description
A simple low FODMAP fruit salad with 5 different kinds of fruit! Delicious for breakfast or as a healthy snack. In this blog, I explain how to combine different fruits on the FODMAP diet
Ingredients
Scale
- 1 banana (about 100 grams)
- 2 kiwis (about 150 grams)
- 200 g pineapple
- 2 mandarines (about 180 grams)
- 200 g blueberries
- Optional: fresh mint leaves.
Instructions
- Peel the banana and cut it into slices.
- Remove the skin of the kiwis and pineapple and cut them into pieces.
- Peel the mandarines and divide them into pieces.
- Wash the blueberries.
- Add everything to a bowl and tear the fresh mint leaves into pieces. Stir and serve immediately.
- Prep Time: 15 min
- Category: Side dish
- Method: Cut
- Cuisine: International
