Description
I made a delicious low FODMAP broccoli soup with celeriac to imitate the traditional Dutch split pea soup, but without peas. A green and filling winter soup!
Ingredients
Scale
- 1.5 liter (6 cups) stock (use a low FODMAP stock)
- 400 g (2.5 cups) celeriac
- 2 leeks, only the green part
- 1 large carrot (about 2 cups)
- 200 g (1 1/8 cups) broccoli heads
- 2 bay leaves
- 1 low FODMAP smoked sausage*
- Optional: the green of 3 stalks of spring onion
- Optional: pieces of baked bacon
Instructions
- Peel the celeriac and cut into cubes. Shop the green part of the leeks. Cut the carrot into cubes and the broccoli into florets.
- Put all vegetables, the celeriac and the bay leaves in a pan and pour the stock on top.
- Leave to boil until the vegetables are soft (about 15 minutes) and remove the bay leaves. Blend the soup with an immersion blender until smooth. Season with pepper and salt.
- Cut the smoked sausage into pieces and add to the soup. Leave the soup to simmer for half an hour on low heat.
- If you want to add bacon: bake it in a separate pan and add to the soup when you serve it.
Notes
*If you cannot find a similar smoked sausage that is low FODMAP, you can also leave this out.
- Prep Time: 5 min
- Cook Time: 45 min
- Category: Soup
- Method: Cooking
- Cuisine: Dutch
Nutrition
- Serving Size: 1 serving (1/4)
- Calories: 261
- Fat: 15
- Carbohydrates: 15
- Fiber: 9
- Protein: 14
