Description
Healthy pumpkin spice banana oat cookies with only 4 main ingredients. Delicious as healthy snack or breakfast. Gluten-free, lactose-free and low FODMAP.
Ingredients
Scale
- 1 medium unripe banana
- 40 grams (3/8 cup or 1.3 oz) oats
- 1 tsp pumpkin spice
- A pinch of salt
- Optional: a few low FODMAP kruidnoten or 1-2 speculaas cookies (Dutch cookies)
- Optional: 10 grams (0.35 oz) of dark chocolate, chopped
Instructions
- Preheat the oven to 180 degrees Celsius (350 F).
- Mash the banana and place it in a bowl. Add oatmeal, pumpkin spice, salt, and optionally crumbled kruidnoten/speculaas and/or chopped dark chocolate.
- Line a baking tray with baking paper.
- Spoon three scoops of batter onto the baking tray (or 6 if you want smaller cookies) and bake the cookies in the oven for 10-12 minutes. If you make smaller cookies, they will probably take a few minutes less. Keep a close eye on the cookies while baking.
- Prep Time: 5 min
- Cook Time: 10 min
- Category: Healthy snack
- Method: Oven
- Cuisine: International