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Gezond bananenijs ontbijtje - Karlijnskitchen.com

Healthy Banana Ice Cream Breakfast


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  • Author: Karlijn
  • Total Time: 10 mins
  • Servings: 1 1x

Description

A delicious cold banana ice cream breakfast! Quickly made with only banana and lactose-free quark. With a topping of chocolate granola and strawberries


Ingredients

Scale
  • 1 banana
  • 200 gr lactose-free quark (thick Greek yoghurt will do too)
  • 30 gr chocolate granola
  • Toppings of your choice, such as strawberries, blueberries, raspberries or extra slices of banana

Instructions

  1. Cut the banana into slices and freeze it the evening before.
  2. Put the quark together with the banana in the blender. Blend it into a smooth mixture and pour it into a bowl.
  3. Put the chocolate granola on top and the other toppings of your choice.
  • Prep Time: 10 mins

Nutrition

  • Calories: 373
  • Fat: 7
  • Carbohydrates: 47
  • Fiber: 6
  • Protein: 30