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vegan sandwich -

Vegan sandwich with homemade baba ganoush

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  • Author: Karlijn
  • Servings: 1 1x


A simple low FODMAP vegan sandwich with homemade baba ganoush. Super good and healthy. Lactose-free, with gluten-free option.


  • 3 small slices sourdough spelt bread (choose gluten-free bread if you have to eat gluten-free)
  • 1/2 recipe baba ganoush
  • 50 gram of tomato, in slices
  • Olives, in slices
  • Lettuce


  1. Prepare the baba ganoush according to the instructions in the baba ganoush recipe.
  2. Spread the baba ganoush on top of the slices of bread. Put first the slices of tomato, then the slices of olive and finally the lettuce on top of this.
  3. Sprinkle a bit of pepper and salt on top.
  4. Put the slices of bread on top of each other and your sandwich is done!