vegetarian
Low FODMAP pasta pesto salad with tomatoes and goat cheese
Low FODMAP Egg salad
Low FODMAP Tofu Fried Rice
Low FODMAP Yaprak Sarma – Turkish stuffed vine leaves
Low FODMAP quinoa burgers with spinach
Low FODMAP barbeque tempeh sandwich
Low FODMAP Sandwich Fillings – How to make a low FODMAP sandwich
Low FODMAP Hummus (Gluten-free, dairy-free, vegan)
Low FODMAP Spinach Pesto Risotto
Low FODMAP Taco Bowl
Low FODMAP strawberry chia jam
Low FODMAP Muhammara
Low FODMAP Quick Tomato Rice
Low FODMAP Black Olive Tapenade
Low FODMAP vegetarian recipes
A vegetarian diet doesn’t mean you have to compromise on taste or texture. There are still a lot of delicious things that you can eat on a vegetarian diet. But maybe you feel like it is a little more of a challenge when you also follow the low FODMAP diet.
On my website you’ll find many low FODMAP vegetarian recipes, so you can easily combine your vegetarian diet with your low FODMAP diet. And believe me, low FODMAP vegetarian recipes definitely don’t have to be boring. There are a lot of yummy things that you can still eat.
Most recipes on Karlijn’s Kitchen are also gluten-free and low in lactose. So they can easily accommodate different diets. Next to that, you can also find vegan low FODMAP recipes here, if you want to eat fully plant-based.
Delicious FODMAP vegetarian cooking
Low FODMAP vegetarian dishes have to be boring and predictable. There are many delicious ways to make a tasty and healthy meal that is low in FODMAPs.
What do you, for example, think of low FODMAP creamy mushroom pasta, low FODMAP Greek pasta salad, low FODMAP fried rice, or a low FODMAP Mushroom Burger
You can also enjoy delicious low FODMAP vegetarian desserts and bakes, such as low FODMAP pecan pie and low FODMAP chocolate coffee banana bread.
Vegetarian recipes for every meal
Whether you’re looking for tasty breakfast ideas, lunch ideas, dinner or snacks, on Karlijn’s Kitchen you’re sure to find something tasty and low FODMAP. Check out this page for various lunch recipes and enjoy these delicious side dishes.
I hope you’ll like my low FODMAP vegetarian recipes! If you miss a low FODMAP recipe, please let me know and maybe I can add it to my website soon.