vegetarian

A stack of low FODMAP banana egg pancakes on a plate with red fruits

Low FODMAP banana egg pancakes

Low FODMAP broccoli soup

Four pictures of low FODMAP cinnamon rolls, American blueberry pancakes, cheese buns and scrambled tofu together

15 low FODMAP brunch recipes

Low FODMAP green salad in a bowl with wooden spoons next to it

Low FODMAP green salad

A plate with crispy roasted potatoes from the oven

Low FODMAP crispy roasted potatoes

A glass of low FODMAP fruit salad with some mint on top

Low FODMAP fruit salad

12 low FODMAP soups

A bowl of low FODMAP carrot salad with yogurt dressing

Low FODMAP carrot salad

A plate of low FODMAP pasta with mushrooms and zucchini in cream sauch with a fork and spoon next to it

Low FODMAP creamy mushroom pasta

A plate with oven roasted carrots, parsnips and sweet potatoes

Oven-roasted carrot, parsnip & sweet potato

A deep plate with low FODMAP tomato risotto with burrata

Low FODMAP tomato risotto with burrata

Low FODMAP baked oats with speculaas

A low FODMAP pecan pie in a pie tin with pecans sprinkled around

Low FODMAP pecan pie

A low FODMAP vegetarian shepherd's pie in a Dutch oven

Low FODMAP vegetarian shepherd’s pie

Low FODMAP mashed potatoes on a plate with a potato masher behind it

Low FODMAP mashed potatoes

Low FODMAP vegetarian recipes

A vegetarian diet doesn’t mean you have to compromise on taste or texture. There are still a lot of delicious things that you can eat on a vegetarian diet. But maybe you feel like it is a little more of a challenge when you also follow the low FODMAP diet. 

On my website you’ll find many low FODMAP vegetarian recipes, so you can easily combine your vegetarian diet with your low FODMAP diet. And believe me, low FODMAP vegetarian recipes definitely don’t have to be boring. There are a lot of yummy things that you can still eat. 

Most recipes on Karlijn’s Kitchen are also gluten-free and low in lactose. So they can easily accommodate different diets. Next to that, you can also find vegan low FODMAP recipes here, if you want to eat fully plant-based. 

Delicious FODMAP vegetarian cooking

Low FODMAP vegetarian dishes have to be boring and predictable. There are many delicious ways to make a tasty and healthy meal that is low in FODMAPs. 

What do you, for example, think of low FODMAP creamy mushroom pasta, low FODMAP Greek pasta salad, low FODMAP fried rice, or a low FODMAP Mushroom Burger

You can also enjoy delicious low FODMAP vegetarian desserts and bakes, such as low FODMAP pecan pie and low FODMAP chocolate coffee banana bread.

Vegetarian recipes for every meal

Whether you’re looking for tasty breakfast ideas, lunch ideas, dinner or snacks, on Karlijn’s Kitchen you’re sure to find something tasty and low FODMAP. Check out this page for various lunch recipes and enjoy these delicious side dishes.

I hope you’ll like my low FODMAP vegetarian recipes! If you miss a low FODMAP recipe, please let me know and maybe I can add it to my website soon.