vegetarian
Low FODMAP tortilla pizza
Low FODMAP blue cheese spinach polenta
Low FODMAP vegetarian falafel bowl
The best gluten-free pizza EVER (low FODMAP)
Farinata – Italian chickpea pancake
Low FODMAP Spanish Tortilla
Low FODMAP Gazpacho
Rice Noodles with Crunchy Sesame Tempeh
Coleslaw with mayonnaise dressing (low FODMAP)
Baba Ganoush (also low FODMAP)
Low FODMAP avocado dip
Low FODMAP quinoa bowl with kale and halloumi
Low FODMAP Mexican casserole with pumpkin and corn tortillas
Low FODMAP spring rolls with tempeh
Low FODMAP vegetarian recipes
A vegetarian diet doesn’t mean you have to compromise on taste or texture. There are still a lot of delicious things that you can eat on a vegetarian diet. But maybe you feel like it is a little more of a challenge when you also follow the low FODMAP diet.
On my website you’ll find many low FODMAP vegetarian recipes, so you can easily combine your vegetarian diet with your low FODMAP diet. And believe me, low FODMAP vegetarian recipes definitely don’t have to be boring. There are a lot of yummy things that you can still eat.
Most recipes on Karlijn’s Kitchen are also gluten-free and low in lactose. So they can easily accommodate different diets. Next to that, you can also find vegan low FODMAP recipes here, if you want to eat fully plant-based.
Delicious FODMAP vegetarian cooking
Low FODMAP vegetarian dishes have to be boring and predictable. There are many delicious ways to make a tasty and healthy meal that is low in FODMAPs.
What do you, for example, think of low FODMAP creamy mushroom pasta, low FODMAP Greek pasta salad, low FODMAP fried rice, or a low FODMAP Mushroom Burger
You can also enjoy delicious low FODMAP vegetarian desserts and bakes, such as low FODMAP pecan pie and low FODMAP chocolate coffee banana bread.
Vegetarian recipes for every meal
Whether you’re looking for tasty breakfast ideas, lunch ideas, dinner or snacks, on Karlijn’s Kitchen you’re sure to find something tasty and low FODMAP. Check out this page for various lunch recipes and enjoy these delicious side dishes.
I hope you’ll like my low FODMAP vegetarian recipes! If you miss a low FODMAP recipe, please let me know and maybe I can add it to my website soon.