low fodmap zucchini carrot soup

Carrot Zucchini Soup with coconut milk

Millet burgers -

Vegetarian millet burgers with cheese and vegetables

Sigara borek -

Sigara Boregi – Cigar shaped pastry (not low FODMAP)

Tofu salad -

Tofu salad with cottage cheese and pine nuts

low FODMAP falafel -

Low FODMAP falafel with millet

Low FODMAP vegetarian recipes

Below you can find an overview of low FODMAP vegetarian recipes. I have made low FODMAP versions of vegetarian favourites, such as falafel, mushroom burger, baba ganoush and curry. You also find lots of inspiration for simple low FODMAP vegetarian recipes. From pasta dishes to casseroles, rice dishes and soups. For example spinach pesto risotto and Mexican tortilla soup. Even as a low FODMAP vegetarian there is enough yummy food that you can eat!