vegetarian

low FODMAP broodbeleg - karlijnskitchen.com

Low FODMAP Sandwich Fillings – How to make a low FODMAP sandwich

low fodmap hummus - karlijnskitchen.com

Low FODMAP Hummus (Gluten-free, dairy-free, vegan)

spinach pesto risotto - karlijnskitchen.com

Low FODMAP Spinach Pesto Risotto

A low FODMAP taco bowl photographed from above

Low FODMAP Taco Bowl

A jar with low FODMAP strawberry chia jam and a cracker with jam in front of it

Low FODMAP strawberry chia jam

A bowl of muhamarra with bread being dipped into it

Low FODMAP Muhammara

quick tomato rice - karlijnskitchen.com

Low FODMAP Quick Tomato Rice

low fodmap black olive tapenade - karlijnskitchen.com

Low FODMAP Black Olive Tapenade

A roasted red pepper dip on a bread with a jar full of it behind

Roasted red pepper dip

gluten-free potato croquettes - karlijnskitchen.com

Gluten-free Potato Croquettes

creamy mustard soup - karlijnskitchen.com

Creamy Mustard Soup

pumpkin sweet potato soup - karlijnskitchen.com

Pumpkin sweet potato soup

Low FODMAP vegan polenta pizza with mushrooms, bell pepper and olives

Vegan Polenta Pizza

A bowl of low FODMAP tortilla soup topped with creme fraich, corn and olives

Tortilla soup with homemade tortilla chips

A low FODMAP baba ganoush sandwich

Low FODMAP sandwich with homemade baba ganoush

Low FODMAP vegetarian recipes

A vegetarian diet doesn’t mean you have to compromise on taste or texture. There are still a lot of delicious things that you can eat on a vegetarian diet. But maybe you feel like it is a little more of a challenge when you also follow the low FODMAP diet. 

On my website you’ll find many low FODMAP vegetarian recipes, so you can easily combine your vegetarian diet with your low FODMAP diet. And believe me, low FODMAP vegetarian recipes definitely don’t have to be boring. There are a lot of yummy things that you can still eat. 

Most recipes on Karlijn’s Kitchen are also gluten-free and low in lactose. So they can easily accommodate different diets. Next to that, you can also find vegan low FODMAP recipes here, if you want to eat fully plant-based. 

Delicious FODMAP vegetarian cooking

Low FODMAP vegetarian dishes have to be boring and predictable. There are many delicious ways to make a tasty and healthy meal that is low in FODMAPs. 

What do you, for example, think of low FODMAP creamy mushroom pasta, low FODMAP Greek pasta salad, low FODMAP fried rice, or a low FODMAP Mushroom Burger

You can also enjoy delicious low FODMAP vegetarian desserts and bakes, such as low FODMAP pecan pie and low FODMAP chocolate coffee banana bread.

Vegetarian recipes for every meal

Whether you’re looking for tasty breakfast ideas, lunch ideas, dinner or snacks, on Karlijn’s Kitchen you’re sure to find something tasty and low FODMAP. Check out this page for various lunch recipes and enjoy these delicious side dishes.

I hope you’ll like my low FODMAP vegetarian recipes! If you miss a low FODMAP recipe, please let me know and maybe I can add it to my website soon.