Peanut butter baked oatmeal -

Low FODMAP peanut butter baked oatmeal

Blueberry baked oatmeal -

Blueberry baked oatmeal

Chocolate coffee smoothie -

Low FODMAP chocolate coffee smoothie

Een glaasje low FODMAP gazpacho

Low FODMAP Gazpacho

Rice noodles with crunchy sesame tempeh -

Rice Noodles with Crunchy Sesame Tempeh

Baba ganoush -

Baba Ganoush (also low FODMAP)

Two low FODMAP banana ice cream sundaes photographed from above

Low FODMAP chocolate pecan banana ice cream

Chocolate Granola -

Low FODMAP chocolate granola

Sweet potato hummus -

Sweet potato hummus (low FODMAP)

Low FODMAP chocolate baked oatmeal from the oven

Chocolate baked oatmeal breakfast (low FODMAP)

Low FODMAP quinoa porridge in a bowl

Low FODMAP chocolate quinoa porridge

Pumpkin oatmeal -

Autumn pumpkin oatmeal

low fodmap zucchini carrot soup

Carrot Zucchini Soup with coconut milk

A cup of banana peanut butter ice cream

Banana ice cream with peanut butter

Six low FODMAP falafels on a plate with lettuce

Low FODMAP falafel with millet

Low FODMAP vegan recipes

Below you can find a collection of low FODMAP vegan recipes. As a low FODMAP vegan you might feel like there are even fewer things that you can eat, but with some creativity you can still whip up many delicious meals. Such as vegan fried rice, low FODMAP hummus, vegan curry, lentil and walnut “minced meat” or the best vegan fudge. Lots of yummy low FODMAP vegan recipes!