low fodmap eggplant lasagna -

Low FODMAP Eggplant Lasagna

A spoon taking some low FODMAP tomato soup with meat balls from a bowl of soup

Low FODMAP Tomato soup with meatballs

low fodmap pita flammkuchen -

Low FODMAP Pita Flammkuchen (Gluten-free and lactose-free)

Low FODMAP gnocchi with sausage in a skillet with a spoon taking out a bite

Gnocchi with sausage, spinach and goat cheese

savoury oatmeal -

Savoury oatmeal with mushrooms and goat cheese

turmeric chicken legs -

Turmeric Chicken Legs

A bowl of beef ramen and somebody is lifting up some ramen with chopsticks

Low FODMAP Beef Ramen

A hand taking a nacho from a plate of low FODMAP nachos

Low FODMAP Nachos

meatballs in tomato sauce -

Low FODMAP meatballs in tomato sauce

4 main course recipes -

Christmas dinner: 4 low FODMAP main course recipes

glutenvrije kip cordon bleu -

Gluten-free Chicken Cordon Bleu (low FODMAP and lactose-free)

A lukewarm salad with chicken thigh, mushrooms and bacon on a plate

Low FODMAP salad with chicken thigh, mushrooms and bacon

A hand sticking a spoon in a bowl of low FODMAP creamy gnocchi

Low FODMAP chicken and spinach gnocchi

Low FODMAP kapsalon: döner with salad, fries and melted cheese

Low FODMAP healthy kapsalon (döner/shawarma, fries and cheese)

Bacon cheese burger -

Bacon Cheeseburger (low FODMAP, gluten-free)

Low FODMAP meat recipes

On this page you can find all low FODMAP meat recipes. Think of meat recipes like beef stew, stuffed pork tenderloin and goulash soup. But also pastas, rice dishes and casseroles with meat. Usually also gluten-free and low lactose.