low lactose
Gluten-free Brazilian cheese bread (Pão de Queijo)
Low FODMAP and gluten-free scones
Gluten-free blueberry scones
Gluten-free quiche caprese
Gluten-free cake with heart
Low FODMAP risotto with pesto and tomatoes
Low FODMAP risotto – basic recipe
Low FODMAP pesto recipe
Low FODMAP mushroom croquettes
Low FODMAP boeuf bourguignon
25 low FODMAP Christmas recipes
Low FODMAP pasta al ragù
Low FODMAP salted caramel fudge
Low FODMAP custard cupcakes
Low FODMAP low lactose recipes
The recipes in this categorie are low FODMAP and low lactose. They contain a little bit of lactose, but this is within the allowed limit for the low FODMAP diet. The low FODMAP diet is not a fully lactose-free diet, but a small amount of lactose is allowed. Are you very sensitive to lactose? Then take a look at my lactose-free recipes.