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Home > crockpot express

crockpot express

A bowl of low FODMAP wild rice soup with oyster mushrooms, carrots and spinach

Low FODMAP wild rice soup in the CrockPot Express

A plate with risotto and grilled tomatoes

Low FODMAP risotto with pesto and tomatoes

Low FODMAP risotto – basic recipe

Welcome to Karlijn's Kitchen

Hi, I am Karlijn 🙂 I love food and cooking ánd I have IBS (and that isn’t always a great combination). In 2014, I started the low FODMAP diet and since then I have been sharing low FODMAP recipes and tips and information about the diet on Karlijn’s Kitchen. With this I try to help to make following the low FODMAP diet easier and a bit more fun!

More about me

What is the low FODMAP diet?
100 tips for the low FODMAP diet
The elimination phase
The FODMAP reintroduction phase
Low FODMAP info & tips
Low FODMAP travelling

All low FODMAP recipes
Low FODMAP dinner recipes
Low FODMAP breakfast recipes
Low FODMAP lunch recipes
Low FODMAP cakes & sweets
Low FODMAP healthy snacks

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