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Page 32
Recipes
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Low FODMAP healthy tuna salad
Low FODMAP spring rolls with tempeh
Low FODMAP shrimp taco’s
Low FODMAP pumpkin lentil salad (gluten-free, low in lactose)
Low FODMAP sweet potato muffins
Low FODMAP pad thai
Chicken burgers
Hotspot: Lunchbar De Viking
Fruit pancakes
Pommes Duchesse
Hunkar begendi
Sweet potato casserole
Homemade gluten-free fish fingers (low FODMAP, lactose-free)
Low FODMAP sweet potato risotto
Low FODMAP chocolate quinoa porridge
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