Recipes

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Italian lasagna casserole - Karlijnskitchen.com

Low FODMAP Italian lasagna casserole

Dutch vanilla custard - vla - Karlijnskitchen.com

Dutch Vanilla Custard – Vla (low FODMAP)

Salted caramel brownies - Karlijnskitchen.com

Low FODMAP salted caramel brownies (gluten-free)

Italian grilled cheese sandwich on sourdough bread - Karlijnskitchen.com

Low FODMAP Italian grilled cheese sandwich on sourdough bread

Melon salad with parma ham and burrata - Karlijnskitchen.com

Melon salad with parma ham and burrata

Low FODMAP taco tubs with minced meat, vegetables and homemade seasoning mix

Low FOMAP taco tubs

Rice salad with tuna - Karlijnskitchen.com

Low FODMAP rice salad with tuna

Low FODMAP avocado dip - Karlijnskitchen.com

Low FODMAP avocado dip

5x a recipe with millet

5x recipe with millet (low FODMAP, gluten-free)

Sweet potato hummus - Karlijnskitchen.com

Sweet potato hummus (low FODMAP)

Gluten-free soft pretzels - Karlijnskitchen.com

Soft pretzels (low FODMAP, gluten-free + version with gluten)

Baked pasta with chicken and cream cheese - Karlijnskitchen.com

Low FODMAP baked pasta with chicken and cream cheese

Low FODMAP chocolate baked oatmeal from the oven

Chocolate baked oatmeal breakfast (low FODMAP)

Peanut Butter Cookie Dough Brownies (FODMAP, gluten-free)

A low FODMAP quinoa bowl with kale, halloumi and tahini dressing photographed from above

Low FODMAP quinoa bowl with kale and halloumi