Breakfast

Pumpkin oatmeal - Karlijnskitchen.com

Autumn pumpkin oatmeal

Rice pudding - Karlijnskitchen.com

Rice pudding

A protein mug cake on a plate with quark and banana

Low FODMAP protein mug cake

Oatmeal pancakes - Karlijnskitchen.com

3x Oatmeal breakfast

Home-made granola - Karlijnskitchen.com

Homemade low FODMAP granola