Low FODMAP breakfast recipes | Karlijn's Kitchen

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Chocolate baked oatmeal breakfast - Karlijnskitchen.com

Chocolate baked oatmeal breakfast (low FODMAP)

Easter pancakes (low FODMAP, gluten-free, lactose-free)

Healthy cheesecake gluten free lactose free FODMAP - Karlijnskitchen.com

Low FODMAP healthy cheesecake (gluten free, lactose free)

Sweet potato muffins - Karlijnskitchen.com

Low FODMAP sweet potato muffins

Chocolate quinoa porridge with banana

Autumn pumpkin oatmeal

Rice pudding

Protein mug cake (low FODMAP, gluten-free, lactose-free)

3x Oatmeal breakfast

Homemade low FODMAP granola

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Welcome to Karlijn's Kitchen

Hi, I am Karlijn 🙂 I love food and cooking ánd I have IBS (and that isn’t always a great combination). In 2014, I started the low FODMAP diet and since then I have been sharing low FODMAP recipes and tips and information about the diet on Karlijn’s Kitchen. With this I try to help to make following the low FODMAP diet easier and a bit more fun!